SportsMaze

How long are the warm-up and the breaks in squash?

A · Advanced · Officials, injuries and conduct · 3 of 6
Checked 14 October 2026

The players warm up the ball together for up to four minutes, changing sides after two. One minute is allowed between the warm-up and the first serve, and two minutes between games. A player has up to two minutes to change damaged equipment. Coaching is allowed only in the intervals between games.

How it works

  • Together: "the players go on court together to warm up the ball for a maximum of 4 minutes".
  • Change sides: after two minutes, on the referee's call of "Half-time".
  • Share the ball: each must have equal chances to hit it. Keeping it too long is an unfair warm-up.
  • Before play: "A maximum of 1 minute".
  • Between games: two minutes.
  • The calls: the referee announces "15 seconds" and then "Time".
  • Ready on time: players must be ready to resume at the end of an interval. They may start earlier if both agree.
  • Equipment: two minutes at most to change a damaged racket, shoes, glasses or a lost contact lens.
  • A new ball: the players may warm it up, and play resumes when both agree or the referee decides.
  • Leaving the court: not during a game without the referee's permission.
  • Coaching: "permitted only in the intervals between games".
  • Late back: delaying play, including being late back on court, is a conduct offence.

The glossary has the warm-up entry, the interval entry, the ball, the referee, the conduct penalties entry and the match.

Tricky cases

One player hits the ball to themselves for most of the warm-up. Can the referee act?

Yes. Retaining control of the ball for an unreasonable time is warming up unfairly, and the conduct rule applies.

A player's racket string breaks mid-game. How long do they have?

Up to two minutes, and they must make the change as quickly as possible.

A coach calls out advice during a rally. Is that allowed?

No. Coaching is permitted only between games, and receiving coaching during play is a conduct offence for the player.

Both players are ready after one minute of the two-minute break. Must they wait?

No. Play may resume earlier if both agree.

Why the rule exists

A squash ball hardly bounces until it is warm, so the warm-up is for the ball as much as the players, and it is shared so that neither starts with an advantage. Short fixed breaks serve the rule that play must be continuous: fitness is part of the contest.

Where it differs

WhereWhat changesSource
Start of matchWarm-up of up to four minutesWSF Rule 4.1
Warm-up to first serveOne minuteWSF Rule 7.1
Between gamesTwo minutesWSF Rule 7.1
Damaged equipmentTwo minutesWSF Rule 7.3
InjuryIts own time allowancesWSF Rule 13

From the rule book

World Squash Federation, Rules of Singles Squash (version 1.2.2, effective 1 September 2025), Rules 3.6.7, 4, 7, 11.6, 14.3 and 14.6, and Appendix 6. Checked 14 October 2026. Official document: World Squash Singles Rules 2025 (PDF).

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