SportsMaze

What changes the result

The rules behind the moments commentators get excited about. They build on the beginner rules.

I · Intermediate · 9 rules · Step 2 of 3

Scoring

  1. How are landings judged in gymnastics, and what is "sticking" a landing?A stuck landing is one with no step or hop: the feet hit the mat and stay there.

Vault and the women's apparatus

  1. What does a gymnast have to do on the uneven bars?Swing without stopping between a high bar and a low bar.
  2. What are the rules on the balance beam?An exercise of up to 90 seconds on a narrow beam, mixing dance and acrobatics.
  3. What are the rules for the women's floor exercise?An exercise of up to 90 seconds on a 12 by 12 metre floor, performed to music without words.

The men's apparatus

  1. What are the rules for the men's floor exercise?An exercise of up to 70 seconds on a 12 by 12 metre floor, with no music.
  2. What does a gymnast have to do on the pommel horse?Swing the legs around and over the horse while supported only on the hands, without stopping.
  3. What does a gymnast have to do on the rings?Combine swing, strength and hold elements in roughly equal parts on two rings hanging from cables.
  4. What does a gymnast have to do on the parallel bars?Swing and fly between two bars set at the same height, moving through positions on the upper arms, on the hands and hanging below.
  5. What does a gymnast have to do on the horizontal bar?Swing around a single high bar without stopping, combining long swings, turns, elements close to the bar and flight elements where he lets go and catches it again.
A · Advanced · 1 ruleNext: advanced rules