SportsMaze

What you can't watch without

The rules you will see every few minutes, in the order you meet them. Each opens on its answer.

B · Beginner · 5 rules · Step 1 of 4

The throw

  1. How do you win the javelin throw?The javelin is won by the longest valid throw.
  2. What makes a javelin throw legal?The javelin must be held at the cord grip with one hand and thrown over the shoulder or the upper part of the throwing arm.
  3. When does a foot on a line make the throw a failure?The javelin is thrown from a runway 4 m wide, from behind a curved white line called the arc.
  4. What makes a landing good?The metal head of the javelin must strike the ground before any other part of it, and must land inside the two white lines of the sector.

The competition

  1. How many throws does each athlete get?Where more than eight athletes compete, each has three trials.
I · Intermediate · 5 rulesNext: intermediate rules