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What makes a landing good?

B · Beginner · The throw · 4 of 5
Checked 14 October 2026

The metal head of the javelin must strike the ground before any other part of it, and must land inside the two white lines of the sector. The lines themselves are out. A javelin that lands flat or tail first is a failure. It does not have to stick in the ground.

How it works

  • The rule: it is a failure if the head of the javelin "in contacting the ground when it first lands touches the sector line or the ground outside the sector line".
  • Head first: "A throw shall be valid only if the metal head strikes the ground before any other part of the javelin."
  • Some angle is enough: the commentary says there must be "some angle on landing, however small". Flat and tail-first landings are red flagged.
  • The sector: two white lines 50 mm wide. Their inner edges run through the points where the arc meets the runway lines and would meet at the centre of the arc's circle, 8 m behind it. The angle is 28.96 degrees.
  • Each line is out: the inner edge of each sector line is the boundary. A landing that touches the line is a failure.
  • First landing only: the rule looks at where the head first meets the ground. A bounce, roll or slide afterwards is not judged.
  • Hitting something on the way: since 2026 it is also a failure if the javelin, or any part of it, touches any object outside the sector line after release and before it lands.
  • The ground: grass, cinders or another surface on which the implement leaves a mark.
  • The signal: a judge near the landing shows a throw that is out of the sector by holding an arm out. A different signal is recommended for a javelin that did not land head first.

Tricky cases

The javelin lands head first, does not stick and slides along the grass. Is it valid?

Yes. The head struck the ground before any other part, which is all the rule asks.

The javelin lands flat, with the head and tail touching together. Is it valid?

No. The head must strike first.

The head lands inside the sector and the tail falls across the line. Is it a failure?

No. The sector rule looks at where the head first lands.

Why the rule exists

The sector is where the judges stand ready and nobody else is allowed, so a throw outside it is a danger as well as a miss. Counting the line as out gives one clear test: the mark is either wholly inside or it is not. The head-first rule exists because a javelin that lands flat leaves no single mark to measure from and can skid a long way.

Where it differs

WhereWhat changesSource
World Athletics rulesAs aboveTR 32.10 to 32.12; TR 32.16; TR 38.2
Shot put, discus and hammerA wider sector of 34.92 degreesTR 32.12.1
Before 2026The rule spoke of the "tip" of the javelin. It now speaks of the headTR 38.2 commentary
SlopeThe landing area may not slope down by more than 1 in 1,000 in the throwing directionTR 32.11

From the rule book

World Athletics, Competition and Technical Rules, 2026 Edition, Technical Rules 32.10 to 32.12, 32.14 and 32.16 with the notes and commentary printed under them, and Technical Rule 38.2. Checked 14 October 2026. Official document: World Athletics Competition and Technical Rules 2026 (PDF).

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