The field and the equipment

Measurements and equipment: what officials check, rarely what decides a match.

Officials' detail · 3 rules · Step 4 of 4

The throw

What may a thrower put on their hands?Hammer throwers are the only throwers allowed gloves.
What are the hammer, the circle and the cage?The men's hammer weighs 7.26 kg and the women's 4 kg, counting the head, wire and handle together.

Conduct, protests and kit

What must an athlete wear to compete?Athletes may compete barefoot or in athletic shoes that meet World Athletics' shoe regulations.

All Hammer throw rules rules