SportsMaze

How do you score points in Greco-Roman wrestling?

B · Beginner · Scoring and winning · 1 of 6
Checked 14 October 2026

Holds score 1, 2, 4 or 5 points. A takedown to the mat is worth 2, turning the opponent's back towards the mat is worth 2, a throw from standing straight on to the back is worth 4, and a high, sweeping throw is worth 5. Pushing the opponent out of bounds or escaping from underneath scores 1.

How it works

PointsFor
1The opponent steps into the protection area with a whole foot, in standing wrestling, without executing a hold
1A reversal: the wrestler underneath comes out and gets behind
1The opponent is called for the first or second passivity of the bout
1The opponent's coach loses a challenge; or the opponent stops the bout for an injury that is not visible
2A takedown: overcoming the opponent and controlling them by passing behind, with three points of contact (hands, knees, elbows or head) on the mat
2A correct throw that lands the opponent on the stomach or side
2Exposure: putting the opponent's back at less than 90 degrees to the mat, or making them roll across their shoulders
4A hold from standing that takes the opponent straight into the danger position; or lifting them from the ground and doing the same
4A grand amplitude throw that does not land the opponent directly in danger; or a full lift that lands them on the chest
5A grand amplitude throw from standing that lands the opponent directly in the danger position
  • A grand amplitude throw takes the opponent wholly off the ground, under control, through a wide arc in the air.
  • The value depends on the position of the wrestler being attacked. If they have a knee on the mat, it is ground wrestling, and the same hold is worth less than from standing.
  • When one move flows into another, each action is scored.
  • A wrestler who tries a hold, fails and ends up underneath with no move by the opponent gives away nothing: the referee stands them up. This is meant to encourage risk.
  • A hold must be completed before time runs out to count.
  • Penalties also give points: 2 points for the opponent's illegal action, such as a leg foul in defence, and 1 for fleeing a hold or the mat.

Tricky cases

Is there a 3-point move?

No. The values are 1, 2, 4 and 5.

A wrestler shot for a hold, missed and ended up underneath. Does the opponent score?

No, not if the opponent did nothing to put them there. The referee stops the bout and restarts it standing. A real counter-attack that takes them down does score.

Does the attacker's position matter?

No. Only the attacked wrestler's position decides whether a hold counts as standing or ground wrestling.

Why the rule exists

The scale pays for risk and control: the higher and cleaner the throw, and the nearer it brings the opponent to a fall, the more it is worth.

Where it differs

WhereWhat changesSource
UWW rules, Greco-RomanAs aboveW 34; W 37; W 38
FreestyleThe same scale, with leg attacks allowed, and an opponent's illegal action gives 1 pointW 38
American folkstyle (school and college)A different rule book and scoringNot covered

From the rule book

United World Wrestling International Wrestling Rules, Articles 34, 37 and 38. Edition dated January 2026. Checked 14 October 2026. Official document: UWW International Wrestling Rules (PDF).

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