SportsMaze

Taekwondo rules, poomsae (forms) rules, for watching

Start with the rules you see all the time, then the ones that change results.

Checked 14 October 2026

Settling an argument? Search all 6 rules

Where these rules come from
TagDocument
WT Poomsae Article plus numberWorld Taekwondo, Poomsae Competition Rules & Interpretation, in force as of 30 September 2024. English text read; the Korean parallel text was not. Read for this set: Articles 3 to 18, 22 and 26, with the scoring charts
R"Why the rule exists", or a point reasoned from the rule, not stated in it
CCommon usage or general knowledge, not a rule

All checked on 14 October 2026.

Article numbers. The text copy drops many sub-article numbers, so tags give the article and name the explanation where one is cited.

Not covered: the attached Poomsae Competition Scoring Guidelines, which define each stance and movement and are not in the saved file; the yearly list of freestyle kicks set by the WT Poomsae Committee; Para-Taekwondo poomsae (Article 23) and Deaf-Taekwondo poomsae (Article 24) beyond a mention; the officials' classes; sanctions.

Not covered: the attached Poomsae Competition Scoring Guidelines, which define each stance and movement and are not in the saved file; the yearly list of freestyle kicks set by the WT Poomsae Committee; Para-Taekwondo poomsae (Article 23) and Deaf-Taekwondo poomsae (Article 24) beyond a mention; the officials' classes; sanctions.