The field and the equipment

Measurements and equipment: what officials check, rarely what decides a match.

Officials' detail · 3 rules · Step 4 of 4

The throw

What may a thrower put on their hands?A javelin thrower may put a suitable substance on their hands.
What are the javelin and its runway?The men's javelin weighs 800 g and is at least 2.6 m long.

Conduct, protests and kit

What must an athlete wear to compete?Athletes may compete barefoot or in athletic shoes that meet World Athletics' shoe regulations.

All Javelin throw rules rules