Ski Goggles vs Sunglasses: Is There a Better Eyewear?

Ski Goggles vs Sunglasses
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When going on a ski trip, it is important to wear certain gear that will help improve your performance and keep you safe at the same time. One of these essential gear is eyewear.

The proper eyewear provides you with much-needed eye protection. Basically, your options are ski goggles and sunglasses, which can have their own pros and cons. Nevertheless, in this ski goggles vs sunglasses battle, is there a better gear? Or will both of them work well?

The Importance of Wearing Eye Gear When Skiing

Have you ever wondered why eyewear is essential in snow sports like skiing and snowboarding? There are some obvious reasons. For instance, the snow has the ability to reflect light up to eight times more than water, turf, or grass. To minimize the effect of the glare of the sun, you must use eyewear that has HEV and UV protection.

Damaging UV rays can increase by up to 12% with every one kilometer of vertical ascent. Hence, it is greater when you are in the mountains. Wearing protective eye gear can help eliminate the amount of UV rays entering your eyes.

Moreover, sunglasses and goggles with polarized lenses make you see more colors vividly compared to when you are not wearing a pair. Also, you get a better perception, particularly in light conditions, when you are wearing ski goggles or sunglasses.

Wearing sunglasses or ski goggles can help prevent accidents and injuries as they give you a better view of the terrain. You also keep your eyes protected from the damaging cold and harsh wind, as well as any debris that may come with it.

Ski Goggles vs Sunglasses

With the ongoing debate on ski goggles vs sunglasses, which do you think is better? For us, we can say that it all depends on the situation.

There are instances when you will need to wear ski goggles as you ski, and there are days and locations where sunglasses will suffice. To be able to determine which is ideal, you have to weigh their features and their advantages and disadvantages.

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What Are Ski Goggles?

Ski goggles, or sometimes referred to as snowboard or snow goggles, are a popular eyewear choice when it comes to snow sports. They are specially designed to protect the eyes from the cold and wind and, at the same time, improve your vision as you zip down the slopes. This being said, ski goggles typically offer greater coverage compared to sunglasses.

Nevertheless, ski goggles are created differently. Some specialize in protection while others prioritize special features like transition and polarized lenses, among others.


Ski goggles offer several advantages that sunglasses do not or cannot provide. Here are the benefits of wearing ski goggles:

  • Protect a larger area of your face
  • Seal the skin from the cold and wind
  • Trap heat and keep the face warm
  • Come with a strap that keeps it secure on the face
  • Mostly made with unbreakable lenses
  • Provide a wider vision range compared to sunglasses
  • Are compatible with most helmets


While wearing ski goggles has many benefits, it also has a number of disadvantages, and these are:

  • They are usually bulky
  • Goggles can be too warm
  • Can possibly fog up
  • Lenses of goggles are not very versatile
  • Goggles are not that great as glasses under very bright conditions


Ski goggles are great, and they provide the ideal protection you need while skiing or snowboarding. They keep your face warm and protect it from the harsh cold and wind.

While they can have a lot of disadvantages like fogging and glare, these can be toned down with various in-product features.

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What Are Ski Sunglasses?

Simply put, ski sunglasses are sunglasses specially made for skiing. They are just basically your typical sunglasses with wider coverage. Similar to snow goggles, not all sunglasses are equal.

When choosing ski sunglasses, make sure that it offers optimal comfort and protection. The sunglasses must also feel comfortable against your face as you ride along ski trails.


Wearing ski sunglasses offer several benefits, including:

  • Comfortable and lightweight
  • Easier to find prescription ski sunglasses
  • Do not easily fog up


Of course, like any other imperfect eyewear, using ski sunglasses has several disadvantages as well. Here are some of them:

  • Do not give a similar seal that goggles provide
  • Greater risk of wind and cold irritating your eyes and face
  • Do not hold securely to the head
  • Can be uncomfortable
  • Sunglasses do not keep your face warm
  • Some sunglasses are incompatible with some helmets


Like ski goggles, sunglasses also offer protection, especially for the eyes. However, they are not big enough to cover most of the face, which heightens the risk of the cold and wind irritating you.

Yes, they may be lightweight and easy to wear, but they are also impossible to secure on the face, which may be uncomfortable and annoying at times.

Tips in Wearing Ski Goggles and Sunglasses

With both having their advantages and disadvantages, it is usually up to you which one will you choose. Nonetheless, they can be both beneficial in their own ways, particularly when used properly.

Here are some tips in wearing ski goggles and sunglasses:

  • When skiing or doing snowsports, wear your eyewear all the time as much as possible. Resting the eyewear on your head from time to time may cause steaming up, hence the fogging.
  • Keep your hands off the lenses, especially the inside part. Doing this can cause the anti-fog coating to get wiped off, which may result in eventual fogging of the lenses.
  • When needed, clean them using a non-abrasive lens cloth, which usually comes with the goggles or sunglasses.
  • When cleaning with a lens cloth, try not to scrub vigorously to avoid scratches and removal of the special anti-fog coating. Scratches may cause visual distractions and can be really annoying.
  • You would want to store spare lenses in a hard case to prevent them from breaking in case of a fall.


Choosing between sunglasses and ski goggles might be a little confusing. However, with a lot of consideration and guidance that you can get from the internet and other ski enthusiasts, getting the one that is ideal for you is now easier and much simpler.

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