Can You Wear Glasses Under Ski Goggles?

Can You Wear Glasses Under Ski Goggles
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We all know that skiing is an adrenaline-pumping and enjoyable sport that makes you feel exhilarated and free at the same time. That is why more and more people are going skiing whenever possible. These days, ski equipment is made with high-tech innovations that make them more effective, comfortable, and protective.

However, in terms of wearing ski goggles, there is one thing that most of us would want to know. Can you wear glasses under ski goggles?

We know that considering our eyesight, particularly when doing a relatively dangerous activity like skiing, is crucial. Knowing whether we can or cannot see clearly under those goggles will definitely make those who need glasses a chance to enjoy this adventurous sport.

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Can You Wear Glasses Under Ski Goggles?

If you need prescription glasses, another option is to wear contact lenses when skiing. However, many people are not comfortable wearing contacts or are even unable to wear them.

In addition, there are reports that people who typically experience drying of the eyes due to contact lenses feel that the condition is getting worse when they are skiing. This is probably because of colder temperatures, which can be drying for both the eyes and skin.

When doing winter activities, such as snowboarding and skiing, you usually encounter issues if you wear prescription glasses. What are these common issues? Here are some of them:

  • Fogging Up

First, you might experience fogging, which can be caused by your own breath under the goggles or mask. This is not unusual because of the cold.

In addition, sudden temperature changes can make fogging even worse too. For instance, going in and out the ski lodge, a gondola, or a restroom can cause your glasses to fog up.

  • Uncomfortable Fit

Another problem with wearing glasses under your ski goggles is the fit. Goggles with standard sizes and shapes do not fit under glasses that well. It’s either the wearer would feel a pinching around the nose bridge, or there is a tendency that the glasses would be pushed upward to the forehead.

  • Wrong Choice of Goggles

Wearing a wrong pair of goggles can also ruin your glasses, bending the frame and deforming them in some cases.

Good thing, there is a way to solve this dilemma. There are now glasses that can fit over eyeglasses and at the same time can help prevent fogging, too!

How to Prevent Glasses from Fogging Up

Glasses are prone to fogging when worn under ski goggles, but this can be managed using the following techniques:

  • Keep the moisture managed

When we do quick-moving activities like skiing and snowboarding, our bodies tend to become warmer than the air surrounding us.

Once the warm air coming from our body and breath makes contact with the cold air that is in your goggles, it will create a condensation film or fog, which will coat your eyeglasses. This can be managed by keeping your body from overheating, but of course, you will need to stay warm as well, which can be done by making sure that your clothing doesn’t cause your breath to get into the goggles directly.

Leaving a little space between your goggles and neck warmer can help improve airflow, or you can use goggles that have air vents for better ventilation.

  • Use anti-fog products

There are several products that are specially made to prevent fog from forming on your glasses and ski goggles. Anti-fog spray or wipes can help keep moisture from building up.

  • Get glasses or goggles with anti-fog coating.

A better alternative is using anti-fog glasses or goggles or those that are treated with anti-fog coating.

Technically, this is a hydrophobic coating, which is basically water-resistant. It also has a layer of titanium dioxide applied thinly to help repel molecules of water. This combination of coatings keeps moisture from settling despite the condensation.

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Finding Suitable Glasses

Before you look for ideal goggles, you must first find a pair of glasses that is suitable for that kind of activity. Glasses that stay secure and in place even when you are under strenuous activities and lots of movement are great.

If your eyeglasses tend to move around or fall on your nose as you move around quickly, chances are, they will do the same as you ski. This kind of glasses is not good in terms of comfort and safety. Keep in mind that glasses with the perfect fit must be one of the ski preps that you must consider.

Things to Consider When Choosing OTG Goggles

Now that we’ve sorted out the glasses, it is now time to pick the best goggles for this. Ideally, you must pick a pair of goggles with OTG or over-the-glasses design. With these, wearing glasses under goggles is possible. The goal is to find a pair of goggles that fit perfectly over your glasses without the two lenses touching each other. Most popular goggles brands sell OTG or over-the-glasses models that are meant for this.

When wearing this combo, make sure that the whole glasses-goggles-helmet system works together. These three things must co-exist without making you feel uncomfortable and annoyed.

Here are several things to consider when choosing over-the-glasses goggles:

  • Tint Color

It is ideal to wear goggles with darker lenses if you will be using it in sunny weather conditions. However, if it is usually overcast in your ski area, consider using goggles with lenses that have brown, rose, or copper tint.

  • Type of Lens

Another thing to consider is the type of lens. Most OTG goggles are spherical in shape, and even if there are some that are flat, it is still ideal to choose sphere-shaped lenses. Moreover, flat goggles have a greater risk of fogging.

Keep in mind that the goggles and glasses must perfectly fit you and must not affect each other’s tasks in a negative way. Hence, if they are bumping into each other, this may cause discomfort and inefficiency.


So, can you wear glasses under ski goggles? Yes, definitely! With the right kind of glasses in the right shape, combined with the proper fit of goggles, it is possible.

While choosing the right ski goggles is a challenge, especially if you want to wear them over glasses, it is not out of the question. Just make sure it fits you well and at the same time provide the maximum protection that you would actually need.

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